Why Our Ice Baths Are the Best for Cold Plunges

  • Icon representing the canadian-made Eternal Ice baths

    Made in Canada

    Our ice baths are proudly fabricated in Canada, ensuring top-quality craftsmanship.

  • Icon representing the robustness and durability of Eternal Ice baths

    Unmatched Durability

    Our ice baths are heavy-duty and built to withstand harsh conditions.

  • Icon representing insulation of the Eternal Ice baths

    Efficient Insulation

    Our ice baths stay colder longer than any other tub on the market.

  • Icon representing the good ratings of Eternal Ice baths

    Top-Rated

    Our ice baths receive top ratings due to their outstanding quality.

Choosing the right ice bath

What are the key features to evaluate before purchasing a cold plunge bath for use in the rigorous environments of Quebec and Canada?

Icon illustrating the importance of selecting high-quality materials for an ice bath. Choose a material that is resistant, durable, well-insulated and easy to clean.
Icon illustrating the importance of choosing an ice bath that is easy to set up to quickly enjoy the benefits. Ensure you select an ice bath that is easy to set up.
Icon illustrating the importance of choosing an ice bath with good value for money. Shop for an ice bath that offers the best value for money with reduced shipping costs.
Icon illustrating the importance of choosing an ice bath with good reviews and satisfied users. Choose an ice bath that is recognized and highly rated by the community, with excellent reviews.
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A person taking a cold plunge inside his Eternal Ice HD Pro ice bath, lying down in the tub filled with ice and cold water.

Heavy-Duty Ice Baths with Powerful Chillers

★ ★ ★ ★ ★

A trusted choice for Canadians and North Americans who prioritize quality and performance in their cold therapy experience.

Eternal Ice HD Pro Bundle
Ice Bath + Chiller

13% off
★ ★ ★ ★ ★
$4,49999 $3,89999
Limited time offer

Ice Bath

  • ✔️ High-density foam insulation
  • ✔️ Ultra-durable construction
  • ✔️ Integrated ports for chiller and de-icer
  • ✔️ Insulated cover secured with straps
  • ✔️ Extra-large interior space

Chiller

  • ✔️ Powerful - 1HP (9000 BTU)
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Eternal Ice HD Ultimate Bundle
Ice Bath + Chiller

12% off
★ ★ ★ ★ ★
$4,79999 $4,19999
Limited time offer

Ice Bath

  • ✔️ High-density foam insulation
  • ✔️ Ultra-durable construction
  • ✔️ Integrated ports for chiller and de-icer
  • ✔️ Insulated cover secured with buckles
  • ✔️ Vertical plunge design
  • ✔️ Built-in step and seating
  • ✔️ Designed and manufactured in Canada

Chiller

  • ✔️ Powerful - 1HP (9000 BTU)
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Testimonials on Our Cold Baths: A Satisfied Clientele

Entrepreneurs who truly care about customer service. And what about the product? Quality, quality, quality.
★ ★ ★ ★ ★
A heavy-duty bath, incredible service, and easy and efficient communication!!!
★ ★ ★ ★ ★
The tub is durable and well-made. The cooler works wonderfully!
★ ★ ★ ★ ★
Eternal Ice's ice bath is the BEST investment of my life.
★ ★ ★ ★ ★
As a fitness coach and model, this is an ice bath that perfectly suits my needs.
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I am more than satisfied with my purchase and the exceptional after-sales service
★ ★ ★ ★ ★
This is my third ice bath, and I have a feeling this one won't break in my hands like the ones used by the competitors!
★ ★ ★ ★ ★
I'm totally freaking out!!! The performance is UN-BE-LIE-VABLE. The bath is colder than the baths in spas!
★ ★ ★ ★ ★
Excellent product, extremely effective for my recovery after a dek hockey game!
★ ★ ★ ★ ★
Solid and efficient equipment that allows you to enjoy an optimal experience every day of the year. Certainly the best product on the market!
★ ★ ★ ★ ★
Cold all year round with Eternal Ice products, the best in Quebec!
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Great product and great service!
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The best ice bath on the market, with the best value for money and excellent service.
★ ★ ★ ★ ★
I am 6'2" and weigh 235 lbs, and there is still plenty of room in the bath. I am amazed by the space in the Eternal Ice HD Pro.
★ ★ ★ ★ ★

The Ice Blog : Cold Plunges and Ice Baths for Health and Wellness

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Everything you need to know about cold plunges and ice baths

Ice Bath Alchemy: Frequently Asked Questions Unveiled

What are the benefits of taking an ice bath or cold plunge?

Ice baths and cold plunges can help reduce muscle soreness and inflammation, improve circulation, boost mental clarity, and enhance recovery after physical activities. They may also improve mental resilience and mood.

How long should I stay in an ice bath or cold plunge?

It's recommended to start with 1 minute and gradually increase to about 2-3 minutes. It's important to listen to your body and not overdo it.

What is the ideal temperature for an ice bath or cold plunge?

The ideal temperature for an ice bath varies depending on individual experience and tolerance. For beginners or general use, a range of 10-15°C (50-59°F) is often recommended as it is effective yet manageable. This temperature stimulates the body's cold response without being excessively challenging. However, experienced individuals or those seeking more intense cold exposure may opt for temperatures closer to 0°C (32°F). It's important to gradually acclimate to colder temperatures and always prioritize personal safety and comfort. Remember, each person's response to cold can vary, so listen to your body and adjust accordingly.

Can ice baths help with weight loss?

While ice baths can stimulate metabolism and the production of brown fat, which burns calories, they should not be solely relied upon for weight loss. A balanced diet and regular exercise are more effective.

Are ice baths safe for everyone?

Generally, ice baths are safe for most people. However, individuals with cardiovascular conditions, high blood pressure, or pregnant women should consult a doctor first.

How often should I take an ice bath or cold plunge for the best results?

For optimal benefits, aim for multiple ice baths each week, totaling around 11 minutes. Adjust based on personal tolerance and goals, and consult with professionals for personalized advice.

Can ice baths improve mental health?

Yes, the shock of cold water can release endorphins, which are mood-boosting neurotransmitters. This can lead to improved mood and reduced stress.

What should I do after an ice bath or cold plunge?

After an ice bath, it's important to gradually warm up. This can be done through light physical activity, a warm shower, or by wrapping up in warm clothing or a blanket.

How do ice baths aid in muscle recovery?

The cold temperature helps reduce metabolic activity, decreases inflammation and swelling, and numbs nerve endings, leading to reduced muscle soreness and quicker recovery.

Are there any risks associated with ice baths and cold plunges?

If not done properly, ice baths can lead to hypothermia or frostbite. It's important to limit the time spent in the cold water and to avoid ice baths if you have certain medical conditions or are pregnant. Please read our Terms of Service.

A young man immersed in a frigid river, embodying resilience and vitality amidst nature's elements.

Our mantra

At Eternal Ice, we are passionate young entrepreneurs from Quebec dedicated to promoting health and well-being. We take pride in offering high-quality ice baths at the best prices in the market. Our mission is to provide our customers with top-notch products that not only rejuvenate the body but also contribute to overall health. We believe in making wellness accessible to all, ensuring that our community can enjoy the benefits of our premium ice baths.

Join us on a journey to prioritize your health and embrace a lifestyle of vitality with Eternal Ice.

Changing the world, one icy plunge at a time.