Ice baths significantly reduce delayed onset muscle soreness (DOMS), especially after intense workouts. This reduction can reach up to 50% within 24 to 48 hours after exercise, promoting faster recovery and performance.
Canadian Company
Indestructible
2-Year Warranty
2 Degrees Celsius
A Turnkey Range for Endurance, Strength, or Hybrid Athletes
Eternal Ice HD Pro Bundle
Ice Bath + Chiller
Ice Bath + Chiller
Eternal Ice HD Ultimate Bundle
Ice Bath + Chiller
Ice Bath + Chiller
Braving the cold is part of our DNA
Eternal Ice was born from the extreme winters of Canada, where we don't endure the elements, we use them to our advantage. We've transformed this heritage into a modern experience:
A powerful regeneration ritual
An extraordinary performance tool
An instant return to inner peace
Looking for more energy, faster recovery, and a sharper mind?
The benefits of cold exposure are numerous, proven, and long-lasting, for both the body and the mind. Here's why cold should be part of your routine.
Reduction of Post-Workout Muscle Soreness: Up to 50%
Improvement in Heart Rate Variability (HRV)
A high HRV is a sign of effective recovery and nervous system balance. Regular cold exposure improves this key indicator, strengthening your physiological resilience and adaptation to effort.
Reduction in Sleep Onset Time and Improved Deep Sleep
Cold baths, especially in the evening, promote faster sleep onset and extend deep sleep phases. A simple and natural way to recover better, both physically and mentally.
Improved Blood and Lymphatic Circulation
Thermal shock induces vasoconstriction followed by vasodilation, stimulating circulation. This promotes toxin elimination, improves tissue oxygenation, and accelerates muscle regeneration. A true natural internal cleanse.
Stimulation of Norepinephrine and Dopamine: Up to 250%
Cold exposure strongly activates the production of norepinephrine and dopamine, two neurotransmitters essential for motivation, energy, and focus. This physiological response can increase by up to 250%, resulting in a clearer and more focused mind.
“Reset” Effect on the Autonomic Nervous System
Cold triggers a transition to the parasympathetic mode, responsible for rest and regeneration. It’s a true nervous system “reset” that calms the body after effort and reduces stress.
Science Approved. Pro Validated.
Doctors, scientists, and elite athletes agree: cold is a powerful tool for recovery and performance. Eternal Ice is based on the groundbreaking work of:
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Why choose Eternal Ice? |
Up to 2°C, guaranteed consistency |
Ozone filtration for glacier-pure water |
Premium insulation designed for extreme outdoor temperatures |
Ultra-durable material, built for the Canadian climate |
Built-in cable ports for submersible devices (heaters, etc.) |
500L and up: optimal comfort for all body types |
24h pickup or fast delivery anywhere in Canada |
Made or assembled in Canada |
Best price-performance ratio for premium baths |
Designed for endurance, hybrid, and strength athletes |
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Dive into the world of cold
Discover how cold exposure transforms the body, sharpens the mind, and optimizes recovery, one article at a time.
The Team Behind Eternal Ice
In the chaos of modern life — between work, family, and endless projects — we searched for a way to stay present, grounded, and fully ourselves.
That's when the ice bath became essential: a raw, cold, and real moment. A return to the basics. Not to perform. Just to breathe. To recentre. To find clarity in the chaos.
That's what we wanted to share with Eternal Ice: more than a product, an invitation to create a ritual that is non-negotiable. Could this be your anchor too?
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Whether you're an athlete, coach, health professional, or gym manager, our team is here to support you.
We'll help you integrate cold exposure strategically, sustainably, and tailored to your goals.
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