What is the ideal temperature for an ice bath?

The ideal temperature for an ice bath is typically between 1 and 10 degrees Celsius.

How long should I stay in an ice bath?

It is recommended to stay in an ice bath for between 5 and 15 minutes, depending on your tolerance to cold.

What are the benefits of ice baths?

Ice baths can help reduce inflammation, improve blood circulation, and aid in muscle recovery.

How often should I take an ice bath?

It depends on your training intensity and recovery needs, but many athletes take ice baths after intense workouts.

Can anyone take an ice bath?

Most people can take ice baths, but it is advised to consult with a healthcare professional if you have any medical conditions.

How should I prepare for an ice bath?

To prepare, ensure you have a suitable tub or container, ice, and a thermometer to monitor the water temperature.

What should I wear in an ice bath?

Wearing a swimsuit is common, but you can also wear thermal socks and gloves if desired.

What should I do after an ice bath?

After an ice bath, it's important to warm up gradually, hydrate, and possibly engage in light stretching.

Can ice baths help with injuries?

Yes, ice baths can help reduce swelling and pain associated with injuries, but they should not replace medical treatment.

Is there any risk associated with ice baths?

Yes, there are risks such as hypothermia and frostbite, so it’s important to monitor your body and not exceed safe exposure times.

The Eternal Ice Bundle

Introducing the Special Summer Eternal Ice Bundle featuring the Eternal Ice HD Pro Ice Bath and the Eternal Ice Power Chiller.

Dive into unparalleled refreshment with the heavy-duty insulated Eternal Ice HD Pro, crafted for enduring chill even in Canada's winters. Paired seamlessly with the Eternal Ice Power Chiller, experience rapid temperature reduction, whisper-quiet operation, and effortless temperature control for a customized chilling session every time. Built with sustainability and durability at its core, this bundle ensures years of invigorating experiences. Elevate your summer with the ultimate cold therapy solution, designed to rejuvenate mind and body.

1 4

Eternal Ice HD Pro Bundle : Ice Bath + Chiller

$3,899.99 CAD

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Entrepreneurs who truly care about customer service. And what about the product? Quality, quality, quality.
★ ★ ★ ★ ★

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Francis in it's Eternal Ice Bath HD Pro model

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Jaëlle with her husband in an Eternal Ice Bath.

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